Mindfulness Meditation: take time to replenish…in community
Meeting every other week on the 1st and 3rd Thursday of each month from 7 PM -8 PM. Various mindfulness meditations are practiced. Poetry selections to inspire presence are read.
Class fee: is by donation. See below for payment suggestions.
These evening meditations are online using Zoom. Registration is required to prevent those with mischievous intent from crashing our Zoom meditations. You will receive a weekly Zoom invitation the evening before, as a friendly reminder. If you decide that you no longer wish to receive these emails then you can ‘Reply’ asking to be removed from the email list.
Donations are appreciated:
Dana (the practice of cultivating generosity) is one of the core Buddhist practices. From the beginning of the original sangha, monks went on daily alms rounds. If they came to a house and were turned away, they had to go back to that same house the next day. At times, that may have been uncomfortable for both parties, but it reinforced that this practice is not so much about two individuals, but recognizing the fluid nature of generosity and gratitude.